The five key elements that bring Yinshan Zhengyao together to explore the effects food can have on all facets of life. Credit: Chun-Hong Zhang and Min-Hui Li, Baotou Medical College While this concept may have been the norm hundreds of years ago, many present-day societies are overfed and undernourished, leading to floods of health issues in many populations. Getting back to the basics might be a large part of the solution We’ve all heard “you are what you eat,” but mostly we hear it used to describe the unfortunate health effects one might have after a prolonged unhealthy diet. However, Read More
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