By Yoga Journal Anyone who knows me knows I teach alignment — a lot of it. Actually, “a lot” doesn’t begin to cover it. I am anatomically focused and driven to try to understand how the body functions mechanically (as evidenced by my Alignment Cues Decoded series on YogaJou…
Source:Alexandria Crow: Why You Should Teach Anatomy and Alignment in Yoga
Sunday, December 28, 2014
Alexandria Crow: Why You Should Teach Anatomy and Alignment in Yoga
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