Diets lacking omega-3s lead to anxiety, hyperactivity in teens

Diets lacking omega-3 fatty acids—found in foods like wild fish, eggs, and grass-fed livestock—can have worsened effects over consecutive generations, especially affecting teens, according to a University of Pittsburgh study. Published in Biological Psychiatry, the Pitt team found that in a…

Source:Diets lacking omega-3s lead to anxiety, hyperactivity in teens