Sunday, July 28, 2013

Body Beliefs That Boost Your Well-Being

Many of us hold onto beliefs that sabotage our body image and dismantle our well-being. These beliefs destroy our moods and contribute to us missing out. But the nice thing about beliefs is that they’re not fixed. They’re not facts. They can be changed. And they can be questioned, and…

Source: Body Beliefs That Boost Your Well-Being



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