Monday, March 3, 2014

Fight Burnout at Work With This Quick Yoga Routine

By Sara Angle, SELF I sit at a desk ALLLL day, as do most of my colleagues (we’re not at the gym all day, swear.) And what better way to stretch it out than with a few yoga poses? (We have staffers who swear by it for morning efficiency.) So needless to say I was excited when I…

Source:Fight Burnout at Work With This Quick Yoga Routine



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