One inspired morning I decided to meditate, so I sat cross-legged and set my timer for 15 minutes. Less than two minutes later, I rolled up my yoga mat, discouraged and unable to sit still. So much for that … and several attempts after that. When I expressed my frustrations to my…
Source:5 Myths That Keep You From Meditating
Sunday, March 30, 2014
5 Myths That Keep You From Meditating
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