At the end of a rough day, the rhythmic swooshing of the elliptical, whir of a bike, or patter of feet on the belt of a treadmill might sound like music to your ears—for stress relief, cardio is tops. It’s also, of course, awesome for your heart (um, it’s in the name), and a…
5 Cardio Myths You Need to Stop Believing
Friday, August 1, 2014
5 Cardio Myths You Need to Stop Believing
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