Friday, January 31, 2014

4 Reasons You Should Totally Try a Fitness Fusion Class

Maximize your time at the gym with a fitness fusion class. Here, four reasons you should try one, from Natalie Rado, a personal trainer in New York City and owner of Be Well: Fitness By Natalie.

Burn more calories.

Your muscles are challenged in several ways as your body works to maintain the…

4 Reasons You Should Totally Try a Fitness Fusion Class




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