Thanksgiving Special: Uncovering the link between sleep and food

If you ate a big Thanksgiving dinner yesterday, you probably felt drowsy and sluggish afterward, a phenomenon often referred to as a “food coma”. The belief that it’s caused by the tryptophan in turkey is a long busted myth, and in fact it can happen after any carb-heavy meal. The reasons for thi…

Thanksgiving Special: Uncovering the link between sleep and food