Anxiety can be a bit of a hassle. Whether you suffer from a generalized or acute anxiety disorder, it can create feelings of limited control, low self esteem, persistent fear, panic, anger and defeat. When anxiety is present, most people attempt to evade it. Others struggle with it, often…
Source:5 Yoga Poses To Help Alleviate Anxiety
Saturday, November 29, 2014
5 Yoga Poses To Help Alleviate Anxiety
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