Friday, August 30, 2013

What to do when you overeat

Reader question: I try to eat an anti-inflammatory diet of mostly whole foods, since I find it really helps me feel and look great. But sometimes, I slip up and have things like French fries, baked goods, or a cheeseburger—and my body is never happy about it the next morning. We all have our…

What to do when you overeat




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