I go to counseling regularly; every two weeks, to be exact. I currently participate in Cognitive Behavioral Therapy, a form of treatment that examines relationships between thoughts, feelings, and behaviors. Our main man here at PsychCentral.com, Dr. John Grohol, wrote an article about 15…
Source: What If? Cognitive Distortions and How to Combat Them
Saturday, August 31, 2013
What If? Cognitive Distortions and How to Combat Them
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