At the beginning of each yoga session I guide, I invite yogis to set an intention. This offers them time to consider what brought them to the mat, what they’d like to experience in their practice, and what they might be craving in that moment. By setting an intention, yogis take…
Source: 18 Ideas To Help You Set An Intention For Your Meal
Saturday, June 29, 2013
18 Ideas To Help You Set An Intention For Your Meal
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