Saturday, June 28, 2014

New smartphone app can reduce sedentary behavior in obese adults

Even individuals who exercise a lot can be at risk for health problems if they also spend a lot of time in sedentary behaviors, such as sitting. More sedentary time, regardless of physical activity levels, is associated with greater risk for obesity, cardiovascular disease and mortality….

Source: New smartphone app can reduce sedentary behavior in obese adults



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