The end of Daylight Saving Time is one of our favorite excuses to sleep for an extra hour — a decadent, once-a-year, Sunday morning treat. Losing an hour when we “spring forward” in March does a number on the sleep-deprived: Car accidents and heart attacks spike, productivity…
Source:The Amazing Powers Of Just One Extra Hour Of Sleep
Sunday, November 3, 2013
The Amazing Powers Of Just One Extra Hour Of Sleep
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