We humans are highly capable and creative problem-solvers who can become stronger and more flexible in stressful times. Psychologists call this “emotional resilience,” and it’s a key ingredient as to why some people seem to sail through stress without a care in the world. In order to…
Source:5 Steps to Help Build Emotional Resilience
Saturday, October 26, 2013
5 Steps to Help Build Emotional Resilience
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