If some is good, more must be better, right? Not when it comes to painkillers, alcohol, and—according to a bevy of new research—exercise. You don’t have to take up residence in the gym to fall victim to overtraining. Here’s how your seemingly solid workout schedule could be…
Source:Health myth: Is working out for more than 30 minutes bad for you?
Thursday, August 15, 2013
Health myth: Is working out for more than 30 minutes bad for you?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment