Thursday, July 4, 2013

Health Tip: If You're Inline Skating

— Inline skating can be great exercise and a lot of fun. But when you’re on a roll and it’s time to slow down, make sure you know how to brake safely. The American Council on Exercise mentions these suggestions: Keep arms in front of you, knees and legs relaxed, posture upright and roll slowly…

Source: Health Tip: If You’re Inline Skating



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