When I was a young girl, I would venture into the woods behind my house almost every day. There was something special about the pristine world that began beyond the tree line. I knew it well: the huge throne-like rock on which I’d sit breathing in the clean air; the carpet and canopy of…
Source:Donna Rockwell, PsyD: Mindfulness in Everyday Life | Personal Power: Believe in the Power Within and Use It
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