Dietary guidelines broadly recommend a daily intake of 10,000 kilojoules (2,400 calories) for men and 8,000 kilojoules (1,900 calories) for women. But what do these figures mean in the context of the number of kilojoules or calories you personally need to consume to…
Source: Health Check: how to work out how much food should you eat
Monday, February 2, 2015
Health Check: how to work out how much food should you eat
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