Since you’re pretty much fluent in diet-speak, you know that consuming too much fat can lead to weight gain. But get this: According to new Swedish research, it’s not just about how much fat your diet includes—it’s about what type of fat you’re taking in. The study,…
The Type of Fat That Leads to Greater Weight Loss
Thursday, February 27, 2014
The Type of Fat That Leads to Greater Weight Loss
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