We were teaching a workshop in southwest England when Ed asked the group: “If you like to suffer, then raise your hand.” No one raised a hand. So why do we create suffering for both ourselves… http://healthmedicinet.com/i/ed-and-deb-shapiro-7-ways-meditation-can-transform-your-life/
Tuesday, March 19, 2013
Ed and Deb Shapiro: 7 Ways Meditation Can Transform Your Life
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